Monday, March 25, 2019

3..2..1.. LETS GO!



Our season ended one month ago; and just like that.. it is time for pre-season conditioning to start! We will be following fitness programs provided by CHEERFIT! and FIT With ASD to incorporate different HIIT workouts to our routine. 

*These programs will help with strong stunting, powerful tumbling, and flexibility in Jumps and Top Girl Positions.











If you are interested in joining the cheer team in the fall; we highly recommend attending the conditioning sessions to be at the same level as other members on the team who will be in attendance. We want everyone to succeed and this is one step in the right direction! 

These sessions will be available for any CURRENT Montville High student that is interested in the program; and thinking of attending our Fall Evaluations in June. 
**If you are an incoming Freshman who is interested - we will be welcoming you starting in June after your promotion ceremony**


Location: Montville High School - Back Gym 
Days of the week: Tuesdays and Thursdays 
Times: 5:30 PM - 7:00 PM 

We start on April 2nd and look forward to seeing you there!